Indoor air quality can be defined as the quality of air that the occupants of a building and its surroundings breathe. In other words, indoor air quality is the quality of air that is found within buildings and other indoor areas where people live or work.
It is important to maintain good indoor air quality because contaminated or polluted air is associated with various health problems. The various types of health problems related to air quality, such as irritation, dizziness and asthma, can be experienced as soon as people are exposed to poor air quality or several years after exposure.
To avoid the various health issues that are related with bad air quality, it is important to take measures to ensure that the quality or air in your building is excellent. This means taking various steps to improve the quality of air within your building. Below are some measures that you can take to improve your home’s indoor air quality.
- Use More natural ventilation
Natural forms of ventilation for home include the use of windows, doors and different kinds of vents. These openings promote natural air circulation by ensuring that any contaminated air within the building is removed and replaced by fresh air from outside. By keeping doors and windows open whenever it is possible to do so, you also promote good indoor air quality by reducing the level of humidity in the house and preventing the growth of mold.
- Install air conditioning equipment
There are various types of air conditioning equipment that you can use to improve the indoor air quality of your home. Such equipment includes fans, humidifiers, dehumidifiers and automated ventilation systems such as EZ Breathe among others. These devices play different roles to ensure that your house has the right type of air quality and an appropriate amount of moisture.
- Ensure that your air conditioning devices are clean
Dusty or rusty air conditioning equipment may not work efficiently and can even make your indoor air quality worse because of the dirt. Hence, all air conditioning equipment should be cleaned and maintained on a regular basis for excellent performance.
- Plants too can help you improve your indoor air quality
Various types of plants can be planted indoors to help improve the quality of air in your house. Such plants include Epipremnum aureum, Chrysanthemum morifolium, and Rhapis excels to name but a few. These plants purify air by eliminating pollutants such as benzene, trichloroethylene, and xylene.